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19 thoughts on “Helpful techniques when living with a malignant Narcissist.

  1. This is so creative and clever thank you so much. I'm going to put something together for myself. You may have dyslexia but you more than make up for it in the way you speak and get your message across. :-)

  2. Think of how many others are manipulated and abused but don't wear it outwardly yet.  There are billions upon billions of others who suffer abuse, yet we are conditioned to thinking there is any normalcy to any part of our existence?  It is truly unfortunate.  YOU ARE a normal, sensitive and intuitive lady who has been damaged by the narcs need for an "inner fire" they can not produce for themselves.  There isn't anything normal about our world nowadays!  Some just keep it hidden better than others.  Love you for your courage and determination.  Keep going, you are doing well!

  3. What a good idea! I'm a hijabi so I looked up images of "red hijab" and found an anime picture of a girl in striped T-shirt and red scarf and made it my desktop image:D

  4. You are a beautiful, amazing, brave lady. I wish you well. x

  5. Your wolf story reminds me of the story of The Frog and The Scorpion.

  6. you go girl! you explained dyslexia and pic use so well! you are very special and helping so many with your sharing…..

  7. Well, this is a life lesson that we learned lol. Hopefully won't make the same mistake again

  8. My narcissist was a victim of a blatant narcissistic parent himself. Although he was aware of this and we talked about this a lot he turned out to be a full blown narcissist himself and actively practiced a lot of narcissist technigues like triangulation and scapegoating. Goes to show they can be geniouses at putting on any mask they please, even use the truth as a mask.

  9. I think this is a brilliant idea! For me it was a bracelet. I wear it every day to remind me what I am dealing with. The bracelet helps my resolution to never ever let my guard down. I realize that this is a crappy way to live, settling for a less than ideal relationship, but it is a decision which I have made, so the bracelet helps me to navigate the dangerous waters. I will definitely go check out your storefront, and thank you for all you are doing, it is a big help!

  10. How precious you are.  God Bless.

  11. Great idea!! You could use snakes in the grass, devil vs angel, cunning foxes. Sooo many ideas come to mind. Well done you!! :))

  12. …is there an app for that?  Really, amazing how the people we are evolved with are emotionally evolutionary to us, for better or worse, and when we have our crises-breakthrough we understand, or visualize, the patterns and the deception and can give them a "face."  Its a great idea!  Go baby baby!…

  13. You look great!  just saying ;-)

  14. I do like the idea of images.  My desktop is now a wolf in sheep's clothing.  that's how they are; we must remember.

  15. Excellent!! I really hope you find a way through your maze & into  a beautiful new relationship where you can give & receive true love!

  16. Very Well disguised in real life!  I felt maybe like Snow White, believing I was niave as narc abuser told me.  I wasn't niave, but most none of it's antonyms! Red Riding Hood tells of the story of Personas perfectly!  I want your shirt!!!  I will figure out how to size myself and buy one.  Perhaps the size you are wearing?  Simply Love what you are doing.

  17. My visual prompt is looking at my wrist watch whenever the N is being abusive. It's a reminder of truth and how it shields me from untruths the N is trying to brainwash me with. One word of warning, the N will pick up on it and use it back while still trying to distort the truth. But I still find it useful as an act of defiance. It's good that the techniques you're suggesting are helpful to the victim without using the same sick tactics as the N.

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