Then perhaps you wouldn’t be gaslighted so much.
This and other pretty lies we tell ourselves….
6’0 (183cm) | sw: 172lbs (78kg) | cw: ~135lbs (61kg)
—> 10 Day Plan <—
email: model.35.24.35@gmail.com
I am not a trained professional
Yesterday I finally gave into the hype and paid 7$ for the 10 Day Plan. I have my graduation coming up so I thought I would give it a go! Most people who have used this claimed to have lost 4-5kg, which is basically what I’d like to lose at this point.
I’ll be posting about my experience with the plan and everything involved including the diet and workout (Don’t worry though, I won’t be posting any major details. You’ll still have to go buy it yourself if you really want to do it! I’m really just going to be going through my experiences and struggles, because I’m sure there will be some).
For anyone who is interested you can buy the plan or get more information here:
You can also see the before and after photos from many of her customers!
UPDATE: I have decided to post my results at the end instead of one day at a time because it’s been really difficult for me with work to document everything and also to keep up with the whole exercise part of the plan as 10h of work per day leaves me shattered. I’m on my feet all day so I hope that makes up for it 🙂 On the days I’m not working I do try and do the workouts or I will do my own version of. Either way I am seeing results already and am really happy 🙂 xxx
no problem! just give it your best 💪 i am so excited to see your resultssss 👯😄😁😻
Anonymous asked: I just purchased your 10 day plan and was wondering how long it usually takes for it to come in ? I’m in the US Thanks 🙂
it’s a PDF! so after purchase- you DOWNLOAD it! there’s no shipping… if you weren’t redirected to the download page or if you exited the page by accident, please email me 😊😘
Anonymous asked: I lost 30lbs in 2 1/2 months with your plan! Thanks so much!!
wow!! 30 lbs?! girl, that’s amazing!!! 🎉😍🍾 i am very proud of you! these results are just wonderful 😘😘 and i am happy to hear my plan has helped so many girls, it just warms my heart 😊💕 ily
Anonymous asked: Okay so I’m hitting the beach in 6 weeks. I’m not overwheight, I’m pretty average so I don’t lose weight VERY easily. However, do you think that by doing your plan for 6 weeks(with breaks between) I could lose 10cm off my waist and 10cm off my hips?
yes i believe you could 🙂 💋
Yesterday I finally gave into the hype and paid 7$ for the 10 Day Plan. I have my graduation coming up so I thought I would give it a go! Most people who have used this claimed to have lost 4-5kg, which is basically what I’d like to lose at this point.
I’ll be posting about my experience with the plan and everything involved including the diet and workout (Don’t worry though, I won’t be posting any major details. You’ll still have to go buy it yourself if you really want to do it! I’m really just going to be going through my experiences and struggles, because I’m sure there will be some).
For anyone who is interested you can buy the plan or get more information here:
You can also see the before and after photos from many of her customers!
good luck babe! let me know how it goes 😘😍👍
Anonymous asked: How come some girls look like they lost a lot while other girls look like they lost a little bit
some girls have done the 10 day plan twice or even 3 times! 😊
freck1d asked: Sadly I can’t follow the plan directly since I don’t do the grocery shopping or pay for them, don’t do the dinner planning or cooking, so does your plan help with other tips and portion sizes and other eating tips I could follow?
yes! even if you don’t cook your own meals and even if you have to share your meals with the family- the plan still offers immense help with portion sizes, foods to pile up on your plate and foods to stay clear from, how often to eat, etc… you will see how much help the plan will be to you once you start seeing the scales showing lower and lower numbers 🙂
Anonymous asked: I’ve been following your 10 day plan for around 5 months now and I went from a size 10 to a size 6. It really is transforming.
congrats babe!! 🎉🎉🎉 i couldn’t be more proud of you! 👯 can you send me your before&after pics? i would love to see them! 😄 sending lots of love your way 😘💃
Anonymous asked: What does your name mean? (sorry I’m on mobile and I couldn’t find your faq?) I’m curious though if you wouldn’t mind
my measurements! 😘
Anonymous asked: Wow you look great!!! Such a good job 😱 I am proud of you hahah even though I don’t know you x
thank you so so much, it means a lot ☺️💕 hard work really does pay off… and i have the best followers in the world 😍 ily babe 👯♥️
Anonymous asked: What’s your 10 day plan about? Is it in any web site or something like that where you can follow it by your own? Thanks 💋💕
It’s a 10 day plan that helped me lose 10 lbs, 2 inches off my waist, 1.5 inches off my hips and 0.5 inches off each thigh 💪😄 It has a diet plan, an exercise plan, a grocery list, my favorite recipes and tips on how to continue eating after the 10 days are done 😊👍 i still do this plan every now and then, whenever i have an event coming up 💃 or if i am going to the beach 👙 or a party, it helps me get rid of bloating, excess water weight, flattens my stomach and boosts my confidence 😁 and i love how it makes my waist and thighs look smaller 😍 http://35-24-35.tumblr.com/10dayplan 😘 ❤️
Anonymous asked: What is this your plan? I mean, on the diet.
Anonymous asked: Is your 10 day plan vegan?
no, but it does offer vegetarian options if neccessary. some vegans have done my plan and told me they had to make adjustments to the 10 day plan but in the end that it worked great for them 🙂
Anonymous asked: I was wondering if the 10 day plan is good for men, too?
yes! average weightloss for men is 10-12 lbs 💪
Anonymous asked: Hi! I’m sorry I’m on my phone and can’t read your FAQ. I’m a student at school. Do you think it is possible for me to follow your plan at my college? I’ll try my best! I’m desperate to lose weight 🙁
yes, you can follow my plan even in college, on a budget and in the caffeteria 😊👍
Anonymous asked: What exercises do you do?
HIIT, cycling, crosstrainer, weight training… depends on my mood, time of day, and day of the week what i’ll do 😊
Anonymous asked: I smoke, is that a problem for my diet?
nope 😉
Anonymous asked: How did someone see a picture of you?
